Much of this section focuses on Cheryl’s physical exhaustion and discomfort. Describe a moment when your body limited what you could do, and explain what that experience taught you about your mental strength.

 Prompt Response: A time when I was so so tired that my body wouldn't keep up even though in my I head I wanted to keep moving, but I just had to stop because my body was tired.

 

Summary: My tiredness forced me to slow down and rethink how I do

Reflection: This experience taught me that mental strength isn't always about pushing harder, but about knowing when to rest and recover.